AkashaInspiringWellbeingCentre 11.5.1

Note: An Akasha account is required to log in to this application.

The Akasha Fitness app offers a comprehensive tool designed to enhance the workout experience. It is available free of charge for all members, providing an accessible platform for individuals pursuing a healthier lifestyle. The app allows users to set and track fitness goals while maintaining motivation throughout their journey.

Key features of the Akasha app include:

• Access to class schedules and opening hours of your facility
• Monitoring daily fitness activities
• Inputting weight and other health statistics to observe progress
• Viewing detailed 3D demonstrations of over 2,000 exercises
• Utilizing a variety of ready-made workouts
• Creating personalized workout plans
• earning over 150 achievements to motivate continued effort

Users can select workouts tailored to their preferences and start training either at the gym or at home. The app supports tracking a wide range of fitness parameters, including endurance, strength, weight loss, and participation in group classes. Essentially functioning as a personal trainer, it provides essential motivation and guidance throughout the fitness journey.

Additionally, the app can synchronize with the Apple Health app. When connected, your workout data is automatically integrated into your activity calendar within the Health platform, allowing for seamless health monitoring.